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Channel: Dr. Cynthia Thaik believes that each individual has an amazing potential to heal themselves through mindfulness » Body
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Obesity Crisis In America

Obesity Crisis in America Likely to Affect 42% of Americans by 2030   A new study recently released by the Center for Disease Control and Prevention projected that by 2030, 42 percent of Americans will...

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That Sweet Taste from Sugar is a Sour Food Addiction

That Sweet Taste from Sugar is a Sour Food Addiction Everyone overeats from time to time, but is food itself addictive? The concept of food addiction is a persistent yet debatable topic. Scientists...

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Studies Show White Rice May Increase Risk for Diabetes

Studies Show White Rice May Increase Risk for Diabetes What causes diabetes? In the United States, over 20 million people have Type 2 diabetes caused by being overweight and over consumption of...

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Attention All Cell Phone Users

Attention All Cell Phone Users: Recent Studies Show Cell Phone Radiation Can Possibly Cause Cancer The World Health Organization (WHO) has stated that mobile phone use is a possible carcinogen to...

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The Raw Food Movement

A raw food diet is scientifically proven to be good for you! The raw food movement is a diet based on the belief that the most healthful foods for the body are uncooked foods. Recent science now proves...

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Vacation Getaways to Heal the Heart, Mind, Body, and Soul

Sometimes you need a break to revive the heart, rejuvenate your body, recharge your mind, and soothe your soul. While you could take a holiday to the crowded beaches of the Caribbean, or the...

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Green Juices vs. Blending Green Smoothies

We all know that fruits and vegetables are good for us, yet very few people eat enough of them. Virtually every health professional recommends 6-8 servings of fruits and vegetables daily. To help...

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Drinking One Glass of Beet Juice Can Decrease Blood Pressure

Drinking One Glass of Beet Juice Can Decrease Blood Pressure By Brenda Morales Beets provide many health benefits to the body. Beet juice is a great source of vitamins and minerals. Study after study...

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Body: Benefits and Different Types of Yoga

Yoga: Benefits and Different Types of Yoga Are you looking for a way to get fit that builds strength, flexibility, and muscle, yet can relax the mind and improve your mood and overall well-being at the...

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Are you being pranked by “healthy” foods?

Are you being pranked by “healthy” foods? Don’t let these seemingly healthy foods mislead you. By Brenda Morales Clearly we are not fooled by all the sugar, bad fats, additives, and preservatives in...

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